Weigh In record (no journal entry) for 02 January 2022
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53.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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643 kcal
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Fat: 18.71g | Prot: 29.34g | Carbs: 88.84g.
Breakfast: 매일 피크닉, 아임닭 깔끔담백 야채맛 닭가슴살 소시지, 프렌치카페 루카스나인 더블샷라떼. Lunch: GS25 카페라떼, 코카콜라 콜라 (200ml), 써브웨이 이탈리안 비엠티. more...
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steady weight
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boraming's Weight History
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