Weigh In record (no journal entry) for 14 May 2014
|
64 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 21.15g | Prot: 44.87g | Carbs: 105.71g.
Breakfast: Peanut Butter, Bananas. Lunch: Greek Salad, Vegetable Soup (Home Recipe). Dinner: Cottage Cheese (Nonfat), Oranges. Snacks/Other: Bananas, Oranges. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|