Weigh In record (no journal entry) for 02 January 2022
|
65 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
2068 kcal
|
Fat: 70.54g | Prot: 72.13g | Carbs: 306.82g.
Breakfast: Fruna Serranita, Té Endulzados con Edulcorante de Bajas Calorías, Evercrisp Ramitas. Lunch: Té Endulzados con Edulcorante de Bajas Calorías, San Jose Jurel al Natural, Cuisine & Co Sopaipillas. Dinner: Soprole Queso Mantecoso Quilque (17,8g), Cuisine & Co Sopaipillas, Arcor Bocaditos Membrillo. Snacks/Other: Guallarauco Jugo de Naranja . more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
likanren's Weight History
|