Weigh In record (no journal entry) for 02 January 2022
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1119 kcal
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Fat: 43.71g | Prot: 85.68g | Carbs: 98.80g.
Breakfast: Лента Хлопья Овсяные не Требующие Варки, Яйцо (Целое), Творог 5%. Dinner: King Protein Egg Protein Plombir. Snacks/Other: Арахис, Сваренное Вкрутую Яйцо, Яблоко. more...
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Gaining 5.1 kg a Week
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