Weigh In record (no journal entry) for 02 January 2022
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107.8 kg
Lost so far: 17.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1196 kcal
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Fat: 15.95g | Prot: 117.77g | Carbs: 152.29g.
Breakfast: Gut & Günstig Milder Butterkäse, Gut & Günstig Putenbrust, Edeka Bio Reiswaffeln Natur, Gurke (mit Schale), Edeka Mini Pflaumentomaten, Kiwi. Dinner: Zucchini, Gelbe Paprika, Grüne Paprika, Rote Paprika, Landjunker Puten-Geschnetzeltes. Snacks/Other: Karamalz Karamalz. more...
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Gaining 0.2 kg a Week
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Chiefassassin's Weight History
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