Weigh In record (no journal entry) for 02 January 2022
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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868 kcal
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Fat: 50.09g | Prot: 67.72g | Carbs: 40.21g.
Breakfast: Huletts Equisweet Sweetener, Coffee with Milk. Lunch: Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Dinner: Country Fair Light Crumbed Chicken Breast Fillet, Woolworths Roasted Butternut Beetroot Salad. Snacks/Other: Woolworths Shredded Light Meat Tuna in Brine, Whole Wheat Crackers , Huletts Equisweet Sweetener, Coffee with Milk. more...
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steady weight
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KaylaKBotha's Weight History
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