Weigh In record (no journal entry) for 02 January 2022
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71.4 kg
Lost so far: 8.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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564 kcal
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Fat: 24.02g | Prot: 26.12g | Carbs: 71.77g.
Breakfast: Café com Leite e Açúcar, Qualitá Uva com Sementes, Ovo Mexido, Seven Boys Bisnaguinha. Snacks/Other: Nestlé Iogurte Natural Integral, Abacaxi, Qualitá Uva com Sementes. more...
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Gaining 0.4 kg a Week
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dominiquepordeus's Weight History
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