Weigh In record (no journal entry) for 02 January 2022
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78 kg
Lost so far: 6.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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183 kcal
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Fat: 10.58g | Prot: 12.72g | Carbs: 8.24g.
Breakfast: Café com Açúcar, Ovo Cozido. more...
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Gaining 0.3 kg a Week
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