Weigh In record (no journal entry) for 02 January 2022
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106.8 kg
Lost so far: 13.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1250 kcal
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Fat: 62.53g | Prot: 55.91g | Carbs: 114.01g.
Breakfast: Munakas tai Munakokkeli Juuston kanssa. Lunch: Elonen Kolmen Suklaan Kakku, Tomaatit, Mozzarellajuusto, Kasvispiirakka. Dinner: Kania Valkosipulimajoneesi, Salsa, Tortilla, Naudanjauheliha (5% Rasvaa). Supper: Luumurahka. more...
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Gaining 0.1 kg a Week
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Kikkakuusi's Weight History
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