Weigh In record (no journal entry) for 02 January 2022
|
53.2 kg
Lost so far: 14 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
1132 kcal
|
Fat: 49.66g | Prot: 40.76g | Carbs: 133.77g.
Breakfast: Бисквит, Кефир 2,5%, Икра Красная, Обычные Блины. Lunch: Кефир 2,5%, Сметана , Хлеб Черный. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sportik05's Weight History
|