Weigh In record (no journal entry) for 02 January 2022
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53.2 kg
Lost so far: 14 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1132 kcal
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Fat: 49.66g | Prot: 40.76g | Carbs: 133.77g.
Breakfast: Бисквит, Кефир 2,5%, Икра Красная, Обычные Блины. Lunch: Кефир 2,5%, Сметана , Хлеб Черный. more...
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steady weight
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Sportik05's Weight History
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