Weigh In record (no journal entry) for 02 January 2022
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90.1 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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884 kcal
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Fat: 25.56g | Prot: 34.80g | Carbs: 141.46g.
Breakfast: Havuç, Maydanoz, Yeşil Zeytin, Ekici Lokum Kıvamında Beyaz Peynir, Tam Buğday Ekmeği, Yumurta. Dinner: Yoğurtlu Kereviz Salatası, Haşlanmış Nohut. Snacks/Other: Muz, Armut, Beypazarı Sade Maden Suyu, Kuru İncir. more...
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Gaining 0.2 kg a Week
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28018300's Weight History
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