Weigh In record (no journal entry) for 02 January 2022
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64.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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815 kcal
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Fat: 35.39g | Prot: 33.77g | Carbs: 24.72g.
Breakfast: Лакомства для Здоровья Мелисса и Клубника, Плеза Льняная Каша, Now Foods Псиллиум, Творог 9%. Lunch: Реми Стейк из Палтуса, Кето-хлеб. Dinner: Мартини Мартини Экстра Драй. more...
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steady weight
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Elenad2507's Weight History
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