Weigh In record (no journal entry) for 02 January 2022
|
64.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
815 kcal
|
Fat: 35.39g | Prot: 33.77g | Carbs: 24.72g.
Breakfast: Лакомства для Здоровья Мелисса и Клубника, Плеза Льняная Каша, Now Foods Псиллиум, Творог 9%. Lunch: Реми Стейк из Палтуса, Кето-хлеб. Dinner: Мартини Мартини Экстра Драй. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenad2507's Weight History
|