cocoya717's Journal, 02 Jan 22

麻辣火鍋吃到飽的下場🤣
52.5 kg Lost so far: 22.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2022:
1296 kcal Fat: 37.15g | Prot: 88.60g | Carbs: 150.85g.   Lunch: Costco 鰹魚高湯包, 全聯 綠豆芽, 虱目魚丸, 雞蛋(整個), 奇美 素食熟水餃, 日正 寬冬粉, 全聯 雞里肌肉, 大陸妹. Dinner: 家樂福 小麥胚芽吐司半條, 生菜, 黑咖啡, 林鳳營 林鳳營高品質鮮乳, 匯豐 是拉差香甜辣椒醬, 煎雞蛋, 台畜 雞肉火腿. Snacks/Other: LACTO-FIT 橘色加強版益生菌, 爭鮮 黑胡椒毛豆, 好麗友 烏龜脆片(巧克力口味). more...
Gaining 2.1 kg a Week

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cocoya717's Weight History


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