Weigh In record (no journal entry) for 02 January 2022
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75.5 kg
Lost so far: 4.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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819 kcal
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Fat: 53.48g | Prot: 34.67g | Carbs: 23.33g.
Breakfast: Селянське Молоко 2,5%, Свинина Запеченая, Грецкие Орехи, Шостка Сыр Российский 50%. Lunch: Сыр Косичка, Krusovice Пиво Темное. more...
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Gaining 0.6 kg a Week
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bogdana1990's Weight History
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