Weigh In record (no journal entry) for 02 January 2022
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69.3 kg
Lost so far: 1.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1023 kcal
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Fat: 47.47g | Prot: 47.49g | Carbs: 97.38g.
Lunch: 누룽지탕, 계란찜. Dinner: 토시살, 비비고 낙지김치죽. more...
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Gaining 0.2 kg a Week
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