tamomi55's Journal, 02 Jan 22

ä½“è„‚è‚ŞçŽ‡:33%
70.4 kg Lost so far: 5.9 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2022:
1296 kcal Fat: 43.00g | Prot: 30.80g | Carbs: 196.10g.   Lunch: McDonald's Filet-O-Fish, McDonald's Coca-Cola (Moyen), McDonald's Frites (Moyenne), Quick Milkshake Vanille. Dinner: Auchan Clémentine, Royal Champignon Champignons à la Grecque, Toupargel Brocolis, Bonduelle Betterave. Snacks/Other: Bio Village Chocolat Noir, Carte Noire Café. more...
2280 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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tamomi55's Weight History


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