Weigh In record (no journal entry) for 02 January 2022
|
91.8 kg
Lost so far: 4.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
521 kcal
|
Fat: 16.24g | Prot: 11.15g | Carbs: 82.80g.
Breakfast: Sanduíche de Queijo, Mabel Rosquinha de Coco. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rodrigo Rodrigues RJ's Weight History
|