Weigh In record (no journal entry) for 02 January 2022
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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348 kcal
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Fat: 13.24g | Prot: 9.16g | Carbs: 50.74g.
Breakfast: Яблоко, SPAR Багет Пшеничный, Хохланд Творожный Сыр, Ашан Кокосовая Стружка, Сахар, Молоково Молоко 3,2%, Кофе (из Молотых Зерен), Овсяная Каша на Молоке. more...
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Gaining 3.2 kg a Week
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Tata_Esha's Weight History
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