Weigh In record (no journal entry) for 02 January 2022
|
50.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
681 kcal
|
Fat: 8.75g | Prot: 12.50g | Carbs: 130.38g.
Breakfast: Bal, Simbat Hudri Hurma. Lunch: Kovan Kurabiye, Ülker Şeker İlavesiz %52 Bitter Çikolata , Tadım Kurutulmuş Kayısı, Ülker 9 Kat Tat Şekersiz. Dinner: Suşi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|