Weigh In record (no journal entry) for 02 January 2022
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64.4 kg
Lost so far: 4.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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498 kcal
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Fat: 31.40g | Prot: 22.00g | Carbs: 32.88g.
Breakfast: Jam Preserves, Butter , White Bread , Coffee, Brie Cheese. Lunch: Cappuccino. more...
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Gaining 2.8 kg a Week
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Natalija Duk's Weight History
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