Weigh In record (no journal entry) for 02 January 2022
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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539 kcal
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Fat: 17.49g | Prot: 38.88g | Carbs: 54.05g.
Breakfast: Чай с Лимоном, Ламбер Сыр Гауда 45%, Ясно Солнышко Хлопья Овсяные с Черносливом. Lunch: Запеченный Картофель, Судак Запеченный, Кофе Латте, Чай с Лимоном. more...
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Gaining 0.1 kg a Week
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cherrycherry2005's Weight History
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