Weigh In record (no journal entry) for 02 January 2022
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52 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1962 kcal
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Fat: 57.06g | Prot: 108.22g | Carbs: 252.00g.
Breakfast: Heavenly Blush Greek Yogurt Classic, Bacang, Oishi Caramel Popcorn, Kue Mentega atau Gula, Bakpao. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Udang Goreng, KFC Dada Ayam Original, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih (Butir-Sedang, Dimasak). Dinner: VECTORLABS Master Whey, Greenfields Skimmed Milk (250ml), Heavenly Blush Greek Yogurt Classic. more...
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steady weight
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tanasthasya's Weight History
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