Weigh In record (no journal entry) for 02 January 2022
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92.2 kg
Lost so far: 24.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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2774 kcal
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Fat: 112.74g | Prot: 220.34g | Carbs: 221.01g.
Breakfast: Tuorekurkku (Kuorineen), Paprika (Punainen), McEnnedy American Style Multigrain Sandwich, Myllyn Paras Kaurapuuro, HK Ohuen Ohut Broilerinfilee, Keitetty Kananmuna, Kahvi, Lidl Hummus Classic, Milbona Rasvaton Raejuusto 0,2%, Lidl Vadelma. Lunch: Paprika (Punainen), Milbona Rasvaton Raejuusto 0,2%, Bertolli Oliiviöljy, Alesto Auringonkukansiemenet, Tomaatit, Järvikylä Jääsalaatti, Saarioinen Maksalaatikko. Dinner: Flora Culinesse Laktoositon, Paprika (Punainen), Tomaatit, Kesäkurpitsa, Isokari Savulohifilee. Snacks/Other: Hirvenliha, Porkkanat, Omenat (Golden Delicious), Appelsiinit, Hunaja, Vihreä Tee, Sportyfeel Reco Pro+ Chocolate. more...
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Gaining 1.4 kg a Week
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teemurrr's Weight History
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