Weigh In record (no journal entry) for 02 January 2022
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71.8 kg
Lost so far: 39.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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396 kcal
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Fat: 16.11g | Prot: 12.46g | Carbs: 51.15g.
Breakfast: Нескафе Кофе, Северная Долина Молоко 3,2%, Грабли Сельдь Под Шубой, Морковный торт 1. more...
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Gaining 0.5 kg a Week
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