Weigh In record (no journal entry) for 02 January 2022
|
81 kg
Lost so far: 10.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
585 kcal
|
Fat: 28.25g | Prot: 29.30g | Carbs: 54.09g.
Breakfast: Королек, Сахалин Рыба Икра Горбуши, Пролетарец Батон Нарезной, Увелка Крупа Пшено, Сливочное Масло, Яйцо. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoria310178's Weight History
|