Weigh In record (no journal entry) for 02 January 2022
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1162 kcal
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Fat: 98.00g | Prot: 54.00g | Carbs: 17.00g.
Lunch: Бабкины Семечки Семечки. more...
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Losing 3.5 kg a Week
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