Weigh In record (no journal entry) for 02 January 2022
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110.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1334 kcal
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Fat: 39.18g | Prot: 60.58g | Carbs: 182.36g.
Lunch: Coca-Cola Coca-Cola, McDonald's French Fries (Small), Burger King Cheeseburger, McDonald's Beef Burger. Dinner: Buah Naga, Evolene Whey Protein, Energen Energen Rasa Vanila, Haverjoy Havermout Instant. more...
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Gaining 0.4 kg a Week
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ALISAASILA3's Weight History
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