Weigh In record (no journal entry) for 02 January 2022
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66 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1080 kcal
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Fat: 42.66g | Prot: 40.87g | Carbs: 140.83g.
Breakfast: Keripik Singkong. Lunch: Wortel, Sayur Bening Bayam, Tahu Bakso, Lele Goreng, Nasi Merah. more...
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Gaining 0.2 kg a Week
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mellyamalia's Weight History
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