Weigh In record (no journal entry) for 02 January 2022
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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239 kcal
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Fat: 3.88g | Prot: 6.80g | Carbs: 48.73g.
Breakfast: Jeruk Keprok (Jeruk Mandarin), Jeruk, Quaker Instant Oatmeal. more...
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Gaining 1.4 kg a Week
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vivijunnawan's Weight History
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