|
Day 24
|
55 kg
Lost so far: 1.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
307 kcal
|
Fat: 9.86g | Prot: 18.60g | Carbs: 33.48g.
Breakfast: Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
racheljessica50's Weight History
|