Weigh In record (no journal entry) for 01 January 2022
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63 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1939 kcal
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Fat: 95.69g | Prot: 89.25g | Carbs: 183.82g.
Breakfast: Kokt Ägg, Vanligt Kaffe, Oatly Ikaffe, Gyllenhammars Fiber Havregryn. Lunch: Avokado, Vitakrone Skagenröra, Wasa Rågrut. Dinner: Potatisgratäng, ICA Oxfilé. Snacks/Other: Svenska Lantchips Lättsaltade, ICA Marsipan , Savoykål, Polar Seafood Torskfilé, Sötpotatis, Smör. more...
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1826 kcal
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Exercise:
Cleaning - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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MalinmedM's Weight History
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