Weigh In record (no journal entry) for 02 January 2022
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63 kg
Lost so far: 8.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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738 kcal
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Fat: 17.72g | Prot: 24.57g | Carbs: 118.10g.
Breakfast: Nasi Goreng. Lunch: Roti Jala, Gulai Ayam, Nasi Putih. Dinner: Ubi Goreng, Nasi Putih. more...
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Gaining 3.5 kg a Week
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fatria83's Weight History
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