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咩咩是隻貓
Journal
01 Jan 22
咩咩是隻貓's Journal, 01 Jan 22
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Weigh In record (no journal entry) for 01 January 2022
92.9 kg
Lost so far:
0 kg
.
Still to go:
34.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2022:
1431 kcal
Fat: 53.11g | Prot: 66.28g | Carbs: 163.90g.
Lunch:
雞腿便當.
Dinner:
明治 (Meiji) 巧克力雪糕, 火鍋.
Snacks/Other:
一福堂 太陽餅.
more...
2491 kcal
Exercise:
Bicycling (moderate) - 21/kph - 5 minutes, Nordic Walking - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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咩咩是隻貓's Weight History
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