Weigh In record (no journal entry) for 30 December 2021
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135.5 kg
Lost so far: 11.2 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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371 kcal
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Fat: 20.77g | Prot: 22.83g | Carbs: 21.96g.
Breakfast: Nespresso Café, Maçã, Cristina Queijo Minas Padrão, Ovo Cozido, Quaker Aveia em Flocos. more...
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Gaining 7 kg a Week
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felmarangoni's Weight History
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