edibe.c's Journal, 01 Jan 22

Weigh In record (no journal entry) for 01 January 2022

87.5 kg Lost so far: 1 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2022:

561 kcal

Fat: 25.97g | Prot: 15.42g | Carbs: 69.66g. Breakfast: Yeşil Zeytin, Pınar Labne, Kepekli Ekmek. Dinner: Çoban Salatası. more...

322 kcal

Exercise: RPM - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.3 kg a Week

Comments

Yılbaşı molası olmuş

01 Jan 22 by member: dinçyürek

Malesef🙃

01 Jan 22 by member: edibe.c


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edibe.c's Weight History