Weigh In record (no journal entry) for 01 January 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2022:
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1418 kcal
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Fat: 33.11g | Prot: 84.90g | Carbs: 202.06g.
Lunch: Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking), Kroger Idaho Russet Potatoes, Carrots, Cabbage, Stew Meat Beef (Lean Only Eaten). Dinner: Dr. Pepper Dr. Pepper (16 oz), Traditional Beef. Snacks/Other: Dr. Pepper Dr. Pepper (16 oz). more...
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 Comments
Happy New Year! I'm getting this started a bit slow. Planning on starting food tracking and water today and exercise to begin Monday. My intention this year is to live my best life while working towards being my best self.
01 Jan 22 by member: RakashaTX
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RakashaTX's Weight History
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