Weigh In record (no journal entry) for 01 January 2022
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60.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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533 kcal
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Fat: 21.50g | Prot: 34.94g | Carbs: 47.51g.
Breakfast: Bandeira Queijo Mussarela Palito, Da Terrinha Tapioca, Ovo. Lunch: Antarctica Guaraná (Copo), Sardinhas em Óleo (Enlatado). more...
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Losing 0.4 kg a Week
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dalianearantes's Weight History
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