Weigh In record (no journal entry) for 01 January 2022
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66.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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785 kcal
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Fat: 38.35g | Prot: 66.03g | Carbs: 44.25g.
Breakfast: Форель Слабосоленая, Сильпо Лаваш с Сыром и Зеленью. Lunch: Сильпо Салат Шуба . more...
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Gaining 9.8 kg a Week
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Иннуся Щербинина's Weight History
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