Weigh In record (no journal entry) for 01 January 2022
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1078 kcal
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Fat: 51.82g | Prot: 58.92g | Carbs: 94.24g.
Lunch: Oeuf sur le Plat, Riz Blanc, Tomate Cuite. Dinner: بطاطا في الفرن. Snacks/Other: Amandes. more...
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Gaining 0.4 kg a Week
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Romy bgh's Weight History
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