Weigh In record (no journal entry) for 01 January 2022
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68.1 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1450 kcal
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Fat: 77.42g | Prot: 61.15g | Carbs: 123.91g.
Breakfast: Parmalat Молоко 1,8%, Nesquik Какао без Сахара , Мистраль Каша 5 Злаков, Milka Печенье Choco Cow. Lunch: Жареная или Запеченная Курица, Селедка под Шубой. more...
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steady weight
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marinaaliyeva067's Weight History
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