Weigh In record (no journal entry) for 01 January 2022
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90.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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582 kcal
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Fat: 15.79g | Prot: 52.31g | Carbs: 62.30g.
Breakfast: GNC Vitamina C, Orofino Whey Protein, Nestlé Chamyto Frutilla , Vilay Leche de Coco sin Azúcar Añadida, Cerezas, GNC Aceite de Coco Orgánico Extra Virgen, Jengibre, Maqui, Espirulina, Gelicart Colágeno Hidrolizado, Moringa, GNC Creatine Monohydrate 5000, Gaspari Nutrition Glutamina, Quaker Avena Instantánea. more...
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Gaining 0.0 kg a Week
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