Weigh In record (no journal entry) for 01 January 2022
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1509 kcal
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Fat: 37.41g | Prot: 103.59g | Carbs: 195.43g.
Breakfast: Clémentines, Pomme, Pâturages Petit Suisse 0%, Pain Complet, Oeuf sur le Plat sans Matière Grasse. Lunch: Monoprix Pâtes de Lentilles Corail, Céréal Bio Haché Végétal . Dinner: Huile d'Olive, Butternut, Avocat, Thon, Lentilles Cuites. Snacks/Other: Avocat, Pâturages Petit Suisse 0%, Pomme, Wasa Fibres. more...
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Losing 1.4 kg a Week
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fare whale's Weight History
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