Weigh In record (no journal entry) for 13 May 2014
|
60 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 45.73g | Prot: 84.00g | Carbs: 174.26g.
Breakfast: Gerblé Galette de Riz Complet, Poulain Chocolat en Poudre Grand Arôme, Beurre, Baguette, Carrefour Lait Demi Écrémé. Lunch: Gelée (Toutes les Saveurs), Elle & Vire Carré Frais 0%, Delisse Fromage Blanc 0%, Huile d'Olive, Carottes. Dinner: Weight Watchers Yaourt aux Fruits, Semoule Cuite, Carrefour Steak Haché Pur Boeuf 5%. Snacks/Other: Fraises, Poulain Chocolat Noir 70% Ligne Gourmande. more...
|
|
2942 kcal
|
Exercise:
Shopping - 1 hour, Sitting - 3 hours, Exercise machine (fast) - 1 hour, Housework - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lo creemos's Weight History
|