Weigh In record (no journal entry) for 01 January 2022
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1066 kcal
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Fat: 50.49g | Prot: 35.25g | Carbs: 119.71g.
Breakfast: Сливочное Масло, Kinder Joy, Рахат Печенье Яблочко . Lunch: Сыр, Курага, Лаваш, Помидоры, Колбаса Краковская. Dinner: Сыр, Банан, Food Master Кефир 2,5%, Пирог. more...
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Losing 0.8 kg a Week
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sovetovna_bk's Weight History
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