Weigh In record (no journal entry) for 01 January 2022
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61.7 kg
Lost so far: 5.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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400 kcal
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Fat: 11.00g | Prot: 4.00g | Carbs: 73.00g.
Afternoon Tea: Energen Energen Vanilla, Energen Energen Kurma. more...
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Losing 1.6 kg a Week
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