Weigh In record (no journal entry) for 23 January 2021
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117.2 kg
Lost so far: 2.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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986 kcal
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Fat: 39.49g | Prot: 28.19g | Carbs: 131.47g.
Breakfast: Papaya. Lunch: Boiled Egg, Lemonilo Mi Goreng, Indomie Real Meat Telur Balado. more...
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Losing 0.9 kg a Week
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Tiara2812's Weight History
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