Weigh In record (no journal entry) for 02 April 2011
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75.7 kg
Lost so far: 4.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 18.38g | Prot: 76.01g | Carbs: 148.29g.
Breakfast: Golden Grahams Cereal, skim milk. Lunch: deli selects brown sugar ham. Dinner: chili's margarita, chili's margarita chicken. Snacks/Other: banana, No Sugar Added Fruit Bars. more...
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Losing 4.8 kg a Week
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Suzanne77598's Weight History
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