Weigh In record (no journal entry) for 02 July 2018
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 52.21g | Prot: 72.11g | Carbs: 105.38g.
Breakfast: Paulista Leite Semidesnatado. Lunch: Frango Assado, Rabanetes, Natural Salads Couve Manteiga, Pernil Assado, Arroz Branco (Cozido). Dinner: Couve Manteiga Crua, Subway Tomate, Cenouras, Ovo Cozido, Feijoada. Snacks/Other: Pipoca Branca (em Óleo), Suco Detox. more...
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1720 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Claudia Ana 1's Weight History
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