Weigh In record (no journal entry) for 31 December 2021
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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924 kcal
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Fat: 33.91g | Prot: 86.24g | Carbs: 98.39g.
Lunch: Bob's Salada Tropical, Melancia, Carne de Panela, Panquecas Simples, Hortifruti Beterraba Crua, Subway Tomate, Alface Americana. Dinner: Pimentões Vermelhos, Camarão no Forno ou Grelhado, Vivenda do Camarão Tilápia Grelhada, Lasanha de Berinjela. Snacks/Other: Pêssego, Gengibre, Linea Adoçante Stevia 100%, Mel, Maçãs Gala, Morangos, Acerola. more...
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Losing 0.1 kg a Week
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Claudia Ana 1's Weight History
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