Weigh In record (no journal entry) for 31 December 2021
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91 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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740 kcal
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Fat: 16.19g | Prot: 86.11g | Carbs: 51.69g.
Breakfast: Grano Brócolis Congelado, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Sweet Potato (Without Salt, Baked In Skin, Cooked), Proteína Pura Hiper Pasta de Amendoim Integral Granulado com Albumina Sabor Chocolate. more...
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steady weight
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Ewerton Lima's Weight History
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